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Samstag 14.12.2019 | Bliss Hannover

Die 5 Elemente des Maha Yoga plus Gong Meditation

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Diesmal vereinen wir alle 5 Elemente aus dem Maha-Yoga, die wir einsetzen, um eine gut balancierende und umfassende Gong-Klang-Heil-Erfahrung zu kreiieren.

Die 5 Elemente des Maha Yoga
1. Raj Yoga - Fokus, Stille, Ausrichtung deines Geistes
2. Hatha Yoga Warm Up, Stretches und stabilisierendes Erden
3. Pranayama (Atmung)- als alles verbindendes Element
4. Kundalini Yoga - nothing more to say 😉
5. Naad Yoga - Sound, Gong Meditation & Ra Ma Da Sa Heil-Mantra

Gérard Lach
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Sonntag 15.12. | 9 bis 12:00 & 13:00 bis 16:00

2 private, individuelle und persönliche Gong Training Sessions

In Hannover

alles was Du über Gong wissen willst

If you sit down and really work together, you can create a creative energy and a flow that you then just need to naturally follow. That is when amazing things happen.

Gérard Lach
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ab Januar 2020

individuelle 1:1 Gong Meditations Trainings

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